Improve contraction of a weakened muscle
Reduce muscle fatigue and spasm
Reduce over-stretching and over-contraction of muscles
Re-educate muscles through sensory feedback
Lessen edema (swelling) through aiding the lymphatic system
Minimize post-traumatic or post-surgical bruising through improved circulation
Help mobilize scar tissue by enhancing glide between tissue layers
Help correct joint mechanics through aiding muscle function around the joint
Relieve pain by activating the natural analgesic system in our skin receptors
Developed by Dr. Kenzo Kase nearly 30 years ago in Japan, Kinesio Taping has become the gold standard for therapeutic rehabilitative taping.
Kinesio Taping involves taping over and around muscles in order to assist, give support or to prevent over-contraction, stimulate weak area's and improve lymph flow whilst maintaining full range of motion (ROM) enabling the individual to participate in physical activity with functional assistance.
Kinesio Tape is often used in conjunction with other therapies, including cryotherapy, hydrotherapy, massage, physiotherapy and electrical stimulation. It's effects can last anywhere from 3-5 days.
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